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healthy diet

Healthy Diet

amla juice for cholesterol — Mom Says
Lower your cholesterol levels with the tangy goodness of amla juice
Shruti Bhattacharya

healthy diet for psoriasis — Nutrition
Psoriasis diet: What to eat and how to prevent a flare-up
Anjuri Nayar Singh

How to get a flat stomach in 10 days — How To
How to have a flat stomach in 10 days: 15 effective tips for a toned tummy
Natalia Ningthoujam

Best shilajit in India — Health Shots Recommends
Best shilajit in India: 8 top choices to boost your energy and immunity
Tanya Shree

How to reduce sugar cravings in kids — How To
Children’s Day 2024: 9 effective tips to reduce sugar cravings in kids
Natalia Ningthoujam

A bag of flour — Health Shots Recommends
How to choose the right flour to suit your diet?
Anjuri Nayar Singh

A woman making a protein supplement — Nutrition
Protein for weight loss: How much do you need in a day for your fitness goals?
Anjuri Nayar Singh

16/8 intermittent fasting — Nutrition
16/8 intermittent fasting: Is it good or bad for you?
Natalia Ningthoujam

A plate of ladoos — How To
Diwali sweets: How to make diet-friendly mithai for a guilt-free festive season
Anjuri Nayar Singh

woman cooking food — Nutrition
Zero oil cooking: How to ditch the drizzle and cook without oil?
Anjuri Nayar Singh

Leftover rice on a plate — Nutrition
Is eating leftover rice healthy or not?
Natalia Ningthoujam

Cauliflower florets in a bowl — Superfoods
High in fiber, low in calories: Eating cauliflower for weight loss is a great idea
Shruti Bhattacharya

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Latest Stories

Women practicing meditation — Self Care
How to use mindful breathing to keep Monday blues at bay
Shruti Bhattacharya

health horoscope — Health Horoscope
Health Horoscope Today December 16, 2024: You may have joint pain
Sheetal Shaparia

eczema in winter — Skin Care
How to treat eczema in winter to prevent a flare-up
Anjuri Nayar Singh

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