healthy foods

Nutrition

Rice vs pasta: Know which carbohydrate-rich food is healthier

Natalia Ningthoujam

Superfoods

Here’s why eating too many pumpkin seeds might not be a good idea

Aayushi Gupta

Superfoods

Increase your water intake with these 16 hydrating foods

Natalia Ningthoujam

Sexual Health

Have fenugreek for sex to boost your libido naturally

Shruti Bhattacharya

Nutrition

Avoid the dark side of black coffee by knowing these side effects

Shruti Bhattacharya

Superfoods

6 raspberry benefits that would make you want to eat these berries every day

Shruti Bhattacharya

Nutrition

Mayonnaise with raw eggs: Know if it is safe to eat

Natalia Ningthoujam

Superfoods

How to reduce uric acid? These 6 foods can help you

Shreya Gupta

Nutrition

8 foods to prevent morning fatigue and help you wake up refreshed

Anjuri Nayar Singh

Nutrition

Tried fruits for fatty liver? Make sure to add these to your diet

Aayushi Gupta

Nutrition

Zero oil cooking: How to ditch the drizzle and cook without oil?

Anjuri Nayar Singh

Nutrition

Is eating leftover rice healthy or not?

Natalia Ningthoujam

Health Shots Recommends

How to choose good quality ghee for a healthy diet?

Anjuri Nayar Singh

Nutrition

Is chilli pepper good for your health? 7 reasons to spice up your food

Aayushi Gupta

Nutrition

Raw or cooked: Know the best way to consume kale

Natalia Ningthoujam