Mind

Stressed at work, anxious in personal relationships, always procrastinating, barely meditating… there’s a solution for everything that plagues your mental well-being here.

Therapy — Mental Health
Is it time to talk to a therapist? Take this quiz to find out

Women practicing sound therapy — Mental Health
Find your calm with sound therapy for anxiety relief
Shruti Bhattacharya

A woman in a textationship — Emotional Health
Stuck in a textationship? Know how to move beyond texting in your relationship
Natalia Ningthoujam

Women playing Tibetan singing bowls — Mental Health
Tibetan singing bowls can help ward off mental health problems
Shruti Bhattacharya

How to cheer someone up — Happiness Hacks
13 ways to cheer someone up when they are feeling low
Natalia Ningthoujam

Mental Health
Know how old your mind is with this mental age quiz

Watching tv — Mental Health
K-dramas: Are Korean shows good for your mental health or not?
Shruti Bhattacharya

Take a Poll

social anxiety — Mental Health
Are you socially anxious? Take this quiz to find out

Emotional Health
Are you a toxic person at work? Take this quiz to find out!

A women showing kindness at work — Happiness Hacks
World Kindness Day 2024: 10 ways to show kindness at work
Natalia Ningthoujam

Emotional Health
“Yoga healed me not just physically but also mentally!” Holistic wellness coach Naushina Shaikh shares…
Ainee Nizami

A woman trying to reconnect with her partner — Emotional Health
How to reconnect with your partner: 10 relationship tips to fix the gap
Natalia Ningthoujam

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Mind

Is it time to talk to a therapist? Take this quiz to find out

Find your calm with sound therapy for anxiety relief

Stuck in a textationship? Know how to move beyond texting in your relationship

Tibetan singing bowls can help ward off mental health problems

Listen

How heat affects mental health | Health Shots InFocus Ep 30

How to deal with body shaming? | Health Shots InFocus Ep 29

The link between stress and hypertension | Health Shots InFocus Ep 28

Stop the Supermom Syndrome | Health Shots InFocus Ep 27

The beauty and brains bias | Health Shots InFocus Ep 26

How to say NO | Health Shots InFocus Ep 25

The first period | Health Shots InFocus Ep 24

How colours change moods | Health Shots InFocus Ep 23

13 ways to cheer someone up when they are feeling low

Know how old your mind is with this mental age quiz

K-dramas: Are Korean shows good for your mental health or not?

Take a Poll

Who is your go-to person for emotional and mental support?

Are you socially anxious? Take this quiz to find out

Are you a toxic person at work? Take this quiz to find out!

World Kindness Day 2024: 10 ways to show kindness at work

“Yoga healed me not just physically but also mentally!” Holistic wellness coach Naushina Shaikh shares…

How to reconnect with your partner: 10 relationship tips to fix the gap

Frequently searched diseases

Top Categories

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