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Women’s Health
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Constipation

Constipation

A woman making oats for constipation — Superfoods
Oats for constipation: This simple yet delicious food can help you poop
Natalia Ningthoujam

Psyllium husk with a spoon — Nutrition
6 health benefits of psyllium husk to stay free from constipation
Anjuri Nayar Singh

Glasses of fruit smoothies — Recipes
8 smoothie recipes for constipation to get your bowels moving
Shruti Bhattacharya

A woman holding a toilet paper roll in the bathroom — Self Care
Coconut oil for constipation: 5 reasons why it can help you poop better
Anjuri Nayar Singh

prunes — Nutrition
Prune juice benefits: 6 reasons why it is good for your health
Anjuri Nayar Singh

Eggs on a platter — Nutrition
Can keto diet cause constipation? Know how to fix it
Anjuri Nayar Singh

onions and woman with constipation — Mom Says
Feeling constipated? My mom says use onion to get rid of constipation
Shruti Bhattacharya

A woman having constipation before periods — Menstruation
Constipation before periods: 7 prevention tips worth trying
Shruti Bhattacharya

Chia seeds in water, in a jar — Nutrition
Chia seeds for constipation: Do they help you poop better?
Anjuri Nayar Singh

Vitamin B1 for constipation — Self Care
Vitamin B1 to prevent constipation: Does it work?
Natalia Ningthoujam

A cup of herbal tea — Nutrition
Herbal teas for constipation: 7 options to ease bowel movements one sip at a time
Anjuri Nayar Singh

Woman eating healthy food — Recipes
8 gut-healthy breakfast recipes to help you poop
Natalia Ningthoujam

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