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pranayama

Pranayama

A woman doing pranayama — Staying Fit
Air pollution: 7 types of pranayama to beat high AQI levels
Anjuri Nayar Singh

A woman doing pranayam — Staying Fit
Lion’s Breath: The health benefits of roaring like a lion
Anjuri Nayar Singh

Woman doing pranayama — Staying Fit
Pranayama for heart: Reduce heart attack risk with this simple yoga asana
Natalia Ningthoujam

yoga poses to cool down — How To
5 tips to help you stay cool as a cucumber this summer
Manasvi Jain

Woman doing breathing exercise — Staying Fit
Breathing techniques to control hypertension: How Pranayama can help
Team Health Shots

ways to relax body — Staying Fit
6 awesome changes you will see after doing Pranayama everyday
Shifa Khan

Latest Stories

Women practicing meditation — Self Care
How to use mindful breathing to keep Monday blues at bay
Shruti Bhattacharya

health horoscope — Health Horoscope
Health Horoscope Today December 16, 2024: You may have joint pain
Sheetal Shaparia

eczema in winter — Skin Care
How to treat eczema in winter to prevent a flare-up
Anjuri Nayar Singh

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