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world spine day

World Spine Day

Poor posture can affect your spine health — Self Care
World Spine Day 2023: Know 8 side effects of poor posture on your body
Natalia Ningthoujam

spine exercises — Self Care
World Spine Day: How can your spine affect your emotions?
Dr Nidhi Bajaj Gupta

spinal cord injury — She Slays
A spinal cord injury survivor reconnects to her body through dance on her ‘hot wheels’
Radhika Bhirani

Latest Stories

Women practicing meditation — Self Care
How to use mindful breathing to keep Monday blues at bay
Shruti Bhattacharya

health horoscope — Health Horoscope
Health Horoscope Today December 16, 2024: You may have joint pain
Sheetal Shaparia

eczema in winter — Skin Care
How to treat eczema in winter to prevent a flare-up
Anjuri Nayar Singh

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