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Health Shots InFocus podcast with Radhika Bhirani — How heat affects mental health | Health Shots InFocus Ep 30
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Health Shots InFocus podcast with Radhika Bhirani — How to deal with body shaming? | Health Shots InFocus Ep 29
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Health Shots InFocus podcast with Radhika Bhirani — The link between stress and hypertension | Health Shots InFocus Ep 28
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Health Shots InFocus podcast with Radhika Bhirani — Stop the Supermom Syndrome | Health Shots InFocus Ep 27
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Health Shots InFocus podcast with Radhika Bhirani — The beauty and brains bias | Health Shots InFocus Ep 26

Health Shots InFocus podcast with Radhika Bhirani — How to say NO | Health Shots InFocus Ep 25
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Health Shots InFocus podcast with Radhika Bhirani — The first period | Health Shots InFocus Ep 24
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Health Shots InFocus podcast with Radhika Bhirani — How colours change moods | Health Shots InFocus Ep 23
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hair oil massage — Keep dryness, dullness and hair breakage at bay with this Ayurvedic oil massage routine

facial at home — Get the Kama Ayurveda Kumkumadi glow with this Radiance facial at home

Ayurveda spices for health — Spices can spruce up your health! Here’s how
National Institute Of Ayurveda, Jaipur

diet — 8 Ayurveda thumbrules to remember for your diet
National Institute Of Ayurveda, Jaipur

A woman practicing meditation — 16 daily practices that Ayurveda recommends for your well-being
National Institute Of Ayurveda, Jaipur

Symptoms swine flu — Early signs of cough call for action, not ignorance!

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