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Explore daily health tips—from sexual wellness to mental health, skincare to nutrition—for a vibrant you!

A canker sore on the inside of the cheek — Mouth ulcers or canker sores are painful: Here’s how to treat them
Anjuri Nayar Singh

Lupita Nyong’o with her cat — Lupita Nyong’o finds the ‘purrfect’ way to mend her broken heart: Why pets are good for mental health
Natalia Ningthoujam

A man and woman holding hands — Monogamy and Polyamory: Here’s what sets them apart
Anjuri Nayar Singh

a woman massaging her foot — Plantar Fasciitis: What causes heel pain and how to treat it?
Anjuri Nayar Singh

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