About
Mahesh Ghanekar is a certified fitness trainer. He specialises in core, strength and functional weight training. He also designs curated workouts for pre and post-pregnancy for women, and continues to train Bollywood celebrities.
Medically Reviewed by Mahesh Ghanekar
Try this 30 minute workout routine to tone your body
Tried walking for belly fat reduction? Here’s how it works
Burn fat and build muscle with this 20-minute full-body workout
6 effective exercises to combat digestion problems in winter
Try this 10 minute ab workout to build a strong core
Reduce belly fat with this 5-20-30 weight loss method
Is walking with a weighted vest good for you?
Do a military press the right way with these simple steps
