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Sensitive skin is delicate, can get easily irritated, and often reacts badly to harsh chemicals but that does not mean you cannot use any skincare products on it. Well, nature’s pantry is filled with some incredible ingredients that can do wonders for your skin. Homemade face masks are a gentle yet effective approach to nourishing and soothing sensitive skin. From moisturising aloe vera to soothing chamomile, here are a variety of DIY face masks for sensitive skin.
Does your skin get irritated, red, or inflamed easily? It could be due to unfavourable products, some environmental factors and even a gentle touch. Common symptoms include redness, itching, burning, tightness, and dryness. Unlike dry skin, which lacks oil, sensitive skin has a weaker protective barrier, making it more vulnerable to external aggressors, found a study published in the Indian Journal of Dermatology. While it might be frustrating, there are numerous natural remedies and mild skin care techniques that can help soothe and preserve sensitive skin.
For sensitive skin, it is essential to use gentle, non-irritating ingredients. Here are some of the best homemade face masks for sensitive skin, as suggested by dermatologist Dr DM Mahajan.
Honey is one of the most powerful natural moisturisers. According to a study published in Pharmacognosy Research, honey offers antibacterial, anti-inflammatory, apoptotic, and antioxidant qualities that can help keep your skin free of acne and inflammation.
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Cucumber cools and soothes inflamed skin, and aloe vera moisturises and heals it, giving you a more beautiful and glowing skin.
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Oats have a high amino acid balance and silica content, making them a good emollient for restoring the skin’s natural moisture, found a study published in the Journal of Food Science and Technology.
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A combination of green tea and chamomile is an excellent choice for sensitive skin. Both these ingredients calm and protect your skin from damage. Green tea is packed with antioxidants that help neutralise harmful free radicals, reducing inflammation and redness, as found in a study published in the Journal of Nutrition. Chamomile, on the other hand, is renowned for its calming properties, making it ideal for sensitive skin.
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According to a study published in the Journal of Cosmetology and Dermatology, eating avocados may improve the texture of your skin and make it more supple. Avocados are also rich in vitamins C and E, which play a key role in the health and vitality of your skin and honey soothes the skin.
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Glycerin enhances the barrier by promoting the production of essential lipids and proteins. This protects your face from irritants and environmental damage, according to a 2008 study published in the British Journal of Dermatology. Rose water helps to give hydration to your skin.
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“An aloe vera and vitamin E mask is an excellent alternative for sensitive skin. This combination provides deep hydration, nourishment, and protection,” says the expert.
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Also read: How to use a face mask: The best before and after tips for your skincare routine
Face masks are useful for those with sensitive skin since they can address many symptoms at once. Face packs provide numerous benefits for sensitive skin. Here are some of the benefits
Natural ingredients are typically milder and less likely to cause irritation or allergic reactions. Homemade masks provide a soothing effect on sensitive skin. So, if your skin gets irritated with harsh chemical substances, incorporating homemade face masks can be helpful.
You have complete control over the ingredients, so your mask can be customised to your exact skin needs. This gives you full freedom to avoid the harsh chemicals and irritants commonly present in commercial products.
Many ingredients in the mask can be found in your kitchen, making them a budget-friendly option. So, if you visit beauty salons to spend money and time to get clear and smooth skin, you may want to give homemade masks a try!
They can help enhance the overall texture of the skin, leaving it feeling rejuvenated, mattified, and radiant. Homemade face masks are the easiest way to get glowing skin with the help of natural ingredients found in your kitchen.
Also Read: Dry, oily, sensitive or combination: How to determine your skin type?
While there are many benefits of using homemade face masks, there is a downside to it that you should be familiar with:
Organic ingredients can still trigger allergic reactions. Honey and nuts are all common allergies. Always run a patch test before applying a new mask.
Some ingredients may irritate the skin such as lemon juice and turmeric. These ingredients can be too strong for the skin and may cause redness and stinging. So it is best to avoid it.
Always do a patch test before using new ingredients to minimise the risk, regardless of how harmless they may seem. Also, use clean equipment and store masks properly. If you experience any adverse effects, discontinue its use and consult a dermatologist.
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