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Are nose strips safe? 7 steps to use them correctly

Nose strips are well-known for removing blackheads but are they safe? Learn how to use nose strips, their benefits, and side effects.
Woman applying nose strips
Nose strips are not safe for people with sensitive skin! Image courtesy: Adobe Stock
Published by Aayushi Gupta
Published On: 12 Oct 2024, 12:00 pm IST
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Dr Rinky Kapoor
Medically Reviewed by

Have you seen those viral videos where people peel off a sticky strip from their nose, pulling out all the gunk? It is oddly satisfying, right? Those are called nose strips or pore strips. If you are not familiar with pore strips, they are paper mache-like strips with adhesive. People use them because they offer a quick and easy way to get rid of blackheads and unclog pores on your nose, leaving your skin smooth and glowing. If you are curious about trying them, make sure to learn how to use nose strips correctly to get the best results!

What is a nose strip?

Nose strips are sticky patches specifically designed to remove blackheads and impurities from the skin on the nose. They work by sticking to the skin, and when peeled off, they pull out dirt, oil, and impurities from your pores. They are easy to use and can be a part of your skincare routine.

What are the benefits of nose strips?

Nose strips, or pore strips, are a popular skincare product that is used to keep the nose clean. These strips are easy to use and offer these 5 benefits, especially for people with oily or combination skin.

1. Removes blackheads

Nose strips are best known for removing blackheads and whiteheads. Applying the strip to your nose and peeling it off pulls out the trapped dirt, oil, and dead skin cells that clog your pores. An older study published by the Journal of Dermatological Treatment reveals that nose strips are effective in removing trapped dirt from the pores and dead skin cells. This helps prevent the formation of new blackheads and leaves your skin looking clearer and smoother.

Blackheads on nose
Nose strips can go a long way to get rid of blackheads! Image courtesy: Shutterstock

2. Great for oily skin

If you have oily skin, you know how challenging it is to keep your pores clean. Do not worry now because nose strips are here to rescue you! They, particularly helpful for people with oily skin, help absorb excess oil and dirt. When used regularly, these strips can reduce the oily shine on your nose, giving you a more bright skin tone.

3. Cleanses pores

Not just blackheads but nose strips also help cleanse your pores. By pulling out the dirt and oil that settles deep in your skin, they reduce the risk of acne and breakouts and maintain skin health. This makes them a great addition to your skincare routine if you are looking for a deeper clean.

4. Improves skin appearance

Using nose strips can make your skin look instantly better. After peeling off a strip, your nose looks cleaner, and your skin appears smoother. It is a simple and quick way to improve the appearance of your skin, making it a go-to solution to get smoother and brighter skin.

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5. Exfoliates the skin

Nose strips provide a gentle exfoliation for your nose. By removing the top layer of dead skin cells, they help reveal fresh and more radiant skin. The exfoliation process can leave your nose feeling soft and smooth, improving your skin tone and texture.

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All in all, nose strips offer a quick and easy solution to keeping your nose clean and clear!

How to use nose strips?

Using nose strips is very simple to use and can enhance your skin tone. Follow these 7 steps:

  • Cleanse your face and nose: Start by washing your face with a gentle cleanser to remove makeup, dirt, and oil. Pat your skin dry with a clean towel.
  • Take steam: If possible, take steam for about 5-10 minutes. The strip works best on damp skin and helps open up your pores, making it easier for the strip to remove blackheads and impurities.
  • Take the nose strip: Open the package and carefully remove the nose strip. Ensure your hands are clean to avoid transferring any bacteria.
  • Apply the strip: Place the nose strip directly onto your wet nose, ensuring it covers the areas with blackheads or impurities. Smooth it down to eliminate air bubbles and ensure good contact with your skin.
  • Let it dry: Allow the strip to dry for about 10–15 minutes. During this time, it will harden and absorb all the debris in your pores. Avoid touching or moving it while it dries.
  • Remove the strip: Once dry, carefully peel the strip off, starting from one edge and pulling it away gently. You should feel a slight tug as it removes impurities.
  • Rinse and moisturise: After removing the strip, rinse your nose with cool water to close the pores. Once done, apply moisturiser to hydrate your skin.

Mistakes to avoid with nose strips

While nose strips are a great way to clear out blackheads and cleanse pores, there are a few mistakes you will want to avoid to get the best results and protect your skin.

1. Using it on sensitive skin

If you have sensitive skin, nose strips might be too harsh. They can cause irritation, redness, or even damage the skin barrier. It is best to skip them if your skin is easily irritated or look for gentler alternatives.

Woman applying nose strips
Nose strips are not safe for people with sensitive skin! Image courtesy: Adobe Stock

2. Applying it to dry skin

Nose strips need moisture to work properly. If you apply them to dry skin, they won’t stick as well, which means they won’t remove blackheads effectively. Always dampen your nose or take steam first to get the best results.

3. Not removing it carefully

Peeling off a nose strip too quickly or forcefully can harm your skin, causing redness and irritation. It is important to be gentle when removing it. Slowly peel the strip off from one end to the other to avoid unnecessary irritation or damage.

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4. Applying it in the morning

Using nose strips first thing in the morning might not be the best idea. When you remove it and step out, open pores can attract dirt quickly. Therefore, it is better to apply them at night, giving your skin time to recover while you sleep.

5. Leaving it on for long

Leaving a nose strip on for too long won’t give you better results. In fact, it can make the strip harder to remove and may dry out or irritate your skin. Stick to the recommended time, usually 10 to 15 minutes, for the best outcome.

Side effects of using nose strips

While nose strips are safe, they do come with potential side effects. They may irritate or dry out the skin, especially for those with sensitive or dry skin types. If removed too aggressively, they can cause redness, irritation, or even slight skin damage. Plus, using it frequently and leaving it on for a long period may also take a toll on your skin, leading to dryness or flakiness. It is important to follow the instructions when you use nose strips.

FAQs

1. Can you use nose strips daily?

It is not recommended to use nose strips daily. Overuse can irritate the skin and lead to dryness or redness. It is best to use them once or twice a week.

2. Do nose strips pull out all blackheads?

Nose strips can help remove some blackheads, but they may not extract all of them. They mainly pull out surface debris and sebum, but deeper blackheads may require other treatments.

3. Can you leave nose strips on overnight?

No, you should not leave nose strips on overnight. They are designed to be used for a short period (typically 10-15 minutes) and can cause skin irritation if left on too long.

Nose strips
Avoid leaving nose strips on overnight! Image courtesy: Adobe Stock

4. Do nose strips work on whiteheads?

Nose strips are primarily designed for blackheads and may not be effective on whiteheads. Whiteheads are typically deeper in the skin, and other treatments may be needed for them.

5. How long can you wear a nose strip?

Most nose strips should be applied for about 10-15 minutes, as indicated on the product instructions. Follow the guidelines for best results and to avoid skin irritation.

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About The Author
Aayushi Gupta
Aayushi Gupta

Aayushi Gupta is a health writer with a special interest in trends related to diet, fitness, beauty and intimate health. With around 2 years of experience in the wellness industry, she is connected to leading experts and doctors to provide our readers with factually correct information.

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