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How-To Guides
Page 5
For every new learning in life, you ask a 'How-to'! Let Health Shots be your guide on your journey towards better health with easy to understand and well-researched DIY tips for holistic wellness.
Women’s Health
How To
9 tips to get rid of cavities and keep gum problems away
Aayushi Gupta
Want to cut down on sugar? Try these tips to reduce sugary drinks
Natalia Ningthoujam
Breastfeeding tips: Know how to use an electric and manual breast pump
Aayushi Gupta
Want to get a flat tummy? Follow these 11 tips
Purvi Kalra
Listen
How heat affects mental health | Health Shots InFocus Ep 30
Radhika Bhirani
How to deal with body shaming? | Health Shots InFocus Ep 29
Radhika Bhirani
The link between stress and hypertension | Health Shots InFocus Ep 28
Radhika Bhirani
Stop the Supermom Syndrome | Health Shots InFocus Ep 27
Radhika Bhirani
The beauty and brains bias | Health Shots InFocus Ep 26
How to say NO | Health Shots InFocus Ep 25
Radhika Bhirani
The first period | Health Shots InFocus Ep 24
Radhika Bhirani
How colours change moods | Health Shots InFocus Ep 23
Radhika Bhirani
How to do facial steam at home — and 7 reasons to do it for your skin
Aayushi Gupta
How to get rid of bat wings: 9 arm exercises to do at home
Aayushi Gupta
10 ways to get rid of water retention — and why does it happen
Aayushi Gupta
Take a Poll
How do you fight obesity?
Diet correction
Exercise
Medicines
How to check purity of ghee at home: 8 tests worth trying
Natalia Ningthoujam
From bean to cup: How to make coffee from coffee beans
Anjuri Nayar Singh
Help someone with depression with these 6 simple tips
Arushi Bidhuri
Making coconut milk at home is easier than you can imagine! Here’s what to do
Anjuri Nayar Singh
Is vaginal itching normal? Home remedies to stop it
Natalia Ningthoujam
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