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How-To Guides
Page 64
For every new learning in life, you ask a 'How-to'! Let Health Shots be your guide on your journey towards better health with easy to understand and well-researched DIY tips for holistic wellness.
Women’s Health
How To
How to reduce cholesterol? Top 5 lifestyle changes you can adopt
Gurpreet Kaur
How to sleep quickly? These 10 hacks will help you sleep better tonight
Aayushi Gupta
How to grow nails faster? Follow these 7 dermat-approved tips
Aayushi Gupta
Want to boost your sex drive? Steer clear of these 7 mistakes
Aayushi Gupta
Listen
How heat affects mental health | Health Shots InFocus Ep 30
Radhika Bhirani
How to deal with body shaming? | Health Shots InFocus Ep 29
Radhika Bhirani
The link between stress and hypertension | Health Shots InFocus Ep 28
Radhika Bhirani
Stop the Supermom Syndrome | Health Shots InFocus Ep 27
Radhika Bhirani
The beauty and brains bias | Health Shots InFocus Ep 26
How to say NO | Health Shots InFocus Ep 25
Radhika Bhirani
The first period | Health Shots InFocus Ep 24
Radhika Bhirani
How colours change moods | Health Shots InFocus Ep 23
Radhika Bhirani
Watch these signs of anxiety to figure out if you have it or not
Nikita Bhardwaj
Menstrual Hygiene Day: How to ease period pain? Follow these 5 Ayurvedic remedies
Aayushi Gupta
How to protect your face from summer heat waves?
Shifa Khan
Take a Poll
How do you fight obesity?
Diet correction
Exercise
Medicines
How to reduce thigh fat? Try these 7 exercises
Aayushi Gupta
Want to boost your stamina? Here are 5 ways
Aayushi Gupta
How to add chia seeds to your diet? Here are 5 delicious ways
Manasvi Jain
3 tips to overcome depression after a breakup
Devina Kaur
How to reduce stress in under 5 minutes? These 4 tips will really help
Gurpreet Kaur
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