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10 tips to help your low birth weight baby become healthy

If you are looking for ways to increase weight of a low birth weight baby, here are some expert-tips that can help you.
low birth weight baby
A low birth weight baby needs more care and attention. Image courtesy: Adobe Stock
Published by Dr Shruti Jain
Updated On: 13 Aug 2024, 12:51 pm IST
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Low birth weight babies can be at risk for a variety of illnesses and complications. Hence, increasing the weight of low birth weight babies is a critical concern for parents and healthcare providers alike. Low birth weight (LBW) babies typically weigh less than 5.5 pounds (2500 grams or 2.5 kg), while very low birth weight of babies is less than 3 pounds, 4 ounces (1.5kg) face. These infants face an increased risk of health complications and developmental challenges. While their growth trajectory may be slower, there are several effective methods to support their healthy weight gain and overall development.

Difference between prematurity and low birth weight babies

The World Health Organization states that premature babies are those babies who are born before 37weeks of gestational age. However, low birth weight babies can be born at any gestational age, and will weigh below 2.5kg.

Causes of low birth weight babies

There can be a variety of reasons as to why a baby weighs lesser than others. One of the biggest reason is being born prematurely, or before 37 weeks of pregnancy. This is because when a baby is born prematurely, she has less time in her mother’s womb. Other reasons can include certain maternal conditions such as high blood pressure, problems with placenta, as well as other chronic healthcare problems.

What are the effects of low birth weight of newborn babies

If your baby weighs lower than the recommended weight, then she may be at a higher risk for infections and other illnesses. She might have a hard time nursing as well as gaining weight. These babies are at a higher risk of developing problems as they start to grow.

How to increase weight of a low birth weight baby?

In India, nearly 20 percent of newborns are born with low birth weight (LBW). The calorie requirement for a LBW newborn may be higher than that of an appropriate gestational age (AGA) baby (a baby with healthy weight), due to their specific needs for catch-up growth and development. Many strategies can be followed to address this concern, including special dietary modifications and specific caregiving practices.

Here are 10 tips to boost weight gain in low birth-weight babies:

1. Exclusive breastfeeding

This is the gold standard for feeding infants, including those with LBW. Breast milk is rich in nutrients and antibodies that can support healthy weight gain in infants. Breast milk provides all the essential nutrients required for the baby’s growth and development, and thus mothers should be encouraged and supported to breastfeed as long as possible.

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Breastfeeding benefits
Focus on breastfeeding your low-birth baby. Image courtesy: Adobe

2. Fortification of breast milk

Fortifiers offer an optimal supplement to breastfeeding by adding extra calories, proteins, and essential nutrients. Contrary to perception, the generic term human milk fortifier is a misnomer since it is made from bovine milk and contains no component of human milk.

Also, read: Breastfeeding your premature baby: The dos and don’ts

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3. Frequent feeding

Increase the frequency of feedings. LBW infants may not be able to feed a large amount at once due to their smaller stomach capacity. Feeding them in smaller amounts but more frequently can help them gain weight.

4. Skin-to-skin contact

Encourage frequent skin-to-skin contact between the baby and the parent or caregiver. This practice, also known as kangaroo care, has been shown to improve weight gain and overall health. It helps in promoting breastfeeding for mother and baby and provides both emotional and physical warmth to the baby, thereby assisting in weight gain.

skin to skin touch
Kangaroo Mother Care is a life-saving formula! Image courtesy: Shutterstock

5. Calorie supplementation

Calories are essential for growth, and for babies who are unable to gain adequate weight through exclusive breastfeeding, doctors may also recommend products that boost the baby’s calorie intake.

6. Close monitoring

Regular check-ups to assess weight gain, growth, and development can help monitor progress. If there is a consistent lack in any of these, medical advice should be sought.

7. Hydrolyzed protein-based formulas

Hydrolyzed protein-based formulas are often recommended by pediatricians for infants who have difficulty digesting bovine milk protein. Although they too are bovine milk-based, they undergo further processing to ensure easier digestibility and can therefore help with weight gain.

8. Get advice from a feeding specialist

Sometimes, the infant may have difficulties feeding due to certain underlying issues with the mother or baby. In such cases, working with a qualified lactation consultant or feeding therapist can be beneficial.

breastfeeding tips
Protect your child with breast milk! Image courtesy: Shutterstock

9. Avoid infections

LBW babies are more susceptible to infections, which can hinder weight gain. Maintaining a clean and sterile environment, practicing good hygiene, and limiting exposure to sick individuals are important precautions.

10. Gradual weight gain goals

While rapid weight gain might seem like the goal, gradual and steady weight gain is healthier for LBW infants. Setting realistic goals in consultation with healthcare providers ensures that the baby’s growth is consistent and appropriate.

Conclusion

Infants with low birth weight (LBW) require specialized care and careful dietary monitoring. Every one of the aforementioned tips, from breastfeeding to using fortifiers derived from mother’s milk and beyond, has the ability to promote healthy weight gain in a different way. It’s important to keep in mind that each infant’s route to healthy weight gain will depend on a number of elements, including the baby’s general health, gestational age, and individual nutritional requirements. To decide on the best course of action for your child, consulting with healthcare specialists is essential. Hence, always consult with a qualified healthcare provider for diagnosis, treatment, and any medical concerns you may have.

FAQs

Can babies recover from low birth weight?

Yes, babies can recover from low birth weight. However, if the weight is very low, or less than 3 pounds, 5 ounces (1.5kg), they would need to be admitted to the neonatal intensive care unit (NICU) till they put on some weight.

What should I do if my baby refuses to breastfeed?

There are various ways to help your child breastfeed. The first step is to calm the baby, as well as yourself. Try to nurse in a non-distracting environment, and nurse on demand, rather than trying to stick to a schedule. You can get more skin-to-skin contact, and also try and pump milk to feed the infant.

What is a dangerously low baby weight?

If a baby weighs less than three pounds, five ounces at birth, then this is considered as dangerously low baby weight.

Is a 2.5 kg baby healthy?

Yes, most babies who weigh 2.5 kg and above are said to be healthy.

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About The Author
Dr Shruti Jain
Dr Shruti Jain

Dr Shruti Jain (PT), Certified Lactation Consultant, Childbirth Educator

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