Healthshots - intimate-health

Depression during period: How your menstrual cycle triggers major mood swings

Thu, 12 Dec 2024 19:22:01 +0530

The ebb and flow of your hormones can be hard to handle, and it can be even more difficult during a menstrual cycle. These fluctuations can affect how you feel physically and emotionally. Your back may start hurting, and you may feel a throbbing pain in your abdomen. That’s why a heating pad probably becomes …

Continue reading "Depression during period: How your menstrual cycle triggers major mood swings"

Looking for a remedy for period cramps? Try this quick recipe

Wed, 11 Dec 2024 16:00:01 +0530

Reaching out for a painkiller to help with period cramps can be one way of dealing with the pain. However, if you are on the lookout for a more natural approach to eliminate menstrual pain, then trying this home remedy for period cramps might be worth it. Made with the goodness of ginger, jaggery and …

Continue reading "Looking for a remedy for period cramps? Try this quick recipe"

Make things interesting in bed with different types of condoms for you and your partner

Tue, 10 Dec 2024 19:45:59 +0530

If you have an active sex life, you must be using a condom as a protective barrier. You just use it every time you have sex so that you can get protection against unwanted pregnancy as well as sexually transmitted infections. However, you don’t have to rely on just latex condoms. While female condoms and …

Continue reading "Make things interesting in bed with different types of condoms for you and your partner"

Have fenugreek for sex to boost your libido naturally

Sun, 08 Dec 2024 18:00:57 +0530

Are you looking for ways to reignite the spark in your love life? You might be surprised that the solution could be as simple as a spice from your kitchen cabinet —fenugreek for sex. This herb with its distinctive aroma and slightly bitter taste is full of essential nutrients that can boost your libido, improve …

Continue reading "Have fenugreek for sex to boost your libido naturally"

Home remedy for irregular periods: Parsley can help soothe the symptoms

Fri, 06 Dec 2024 19:22:27 +0530

For most women, menstruation is a friend who arrives every month, but sometimes it may not come on time. Periods are considered irregular if they come much earlier or later than the expected day. Irregular periods are usually connected to hormonal imbalances or health conditions like Polycystic Ovary Syndrome. Weight fluctuations or stress may also …

Continue reading "Home remedy for irregular periods: Parsley can help soothe the symptoms"

HPV transmission: Can it spread through walking barefoot or touching surfaces

Mon, 02 Dec 2024 21:45:03 +0530

Human papillomavirus (HPV) is a common viral infection typically transmitted through intimate contact, primarily during sexual activity. However, a viral Instagram video has sparked concerns about its potential spread through casual contact, such as walking barefoot or touching contaminated surfaces. In the video, Dr Myro Figura, an MD and Anesthesiologist, suggests that human papillomavirus can …

Continue reading "HPV transmission: Can it spread through walking barefoot or touching surfaces"

Using licorice root for menstruation will give you relief from period cramps

Sat, 30 Nov 2024 16:00:57 +0530

A typical period usually lasts 3 to 7 days. It may not seem like a long time. But when you get down, you may experience pain, especially in the abdomen. No wonder why many women don’t wait for their period to get over and look for remedies to get relief from menstrual cramps. Using a …

Continue reading "Using licorice root for menstruation will give you relief from period cramps"

Having bananas for period pain may keep menstrual cramps away

Sat, 30 Nov 2024 12:00:13 +0530

Who knew that the humble banana, a staple in many breakfast routines, could hold the key to easing menstrual discomfort? While it may sound surprising, eating bananas for period pain is a natural and effective way to get relief. The tropical fruit is high in essential vitamins and minerals. Often dismissed as a mere snack, …

Continue reading "Having bananas for period pain may keep menstrual cramps away"

Tried using castor oil for vaginal dryness? This natural lubricant actually works

Fri, 29 Nov 2024 21:45:55 +0530

Vaginal dryness is a common problem that can cause enough pain to impact your daily activities. Those who experience it, find it painful to exercise or even sit. It may also impact your sex life. However, applying a natural lubricant can help you. Using castor oil for vaginal dryness is a quick way to deal …

Continue reading "Tried using castor oil for vaginal dryness? This natural lubricant actually works"

Probiotics for UTIs: Here’s how these keep infection at bay

Wed, 27 Nov 2024 18:37:00 +0530

Are you tired of the constant sting and discomfort caused by urinary tract infections or UTIs? If yes, you are not alone. Every year, millions of people, mostly women, encounter this uncomfortable health issue. While antibiotics have long been the go-to treatment, a natural and promising solution that seems to be emerging is the use …

Continue reading "Probiotics for UTIs: Here’s how these keep infection at bay"

Apples for sex: Here's how they boost your libido

Tue, 26 Nov 2024 19:00:52 +0530

An apple a day keeps the doctor away but did you know that this applies to your sexual health as well? Surprisingly, apples are full of essential nutrients that can increase your libido, improve your sexual performance, and enhance overall sexual well-being. From increasing blood flow to reducing stress, consuming apples for sex drive can …

Continue reading "Apples for sex: Here’s how they boost your libido"

Winter and sex drive: Cold weather may affect your libido

Thu, 21 Nov 2024 20:00:41 +0530

When you are dripping with sweat, cosying up to your partner is probably the last thing on your mind. Still, you can enjoy sex during summer, thanks to air conditioners. But when there is less sunlight and warmth during winter, your libido can take a hit too. You probably would like to stay warm in …

Continue reading "Winter and sex drive: Cold weather may affect your libido"

Tomato for period pain: 4 benefits of this delicious fruit for menstrual cramps

Fri, 15 Nov 2024 18:00:12 +0530

Menstrual cramps are primarily caused by the contraction and relaxation of the uterus. A balanced diet rich in fruits, vegetables, and whole grains can help regulate hormones and reduce inflammation. One such ingredient to add to your diet which may indirectly help with menstrual discomfort are tomatoes. Tomatoes can help in relieving period pain as …

Continue reading "Tomato for period pain: 4 benefits of this delicious fruit for menstrual cramps"

Peppermint for period cramps: Drink tea or apply oil to get pain relief

Mon, 11 Nov 2024 15:44:44 +0530

Period cramps can affect any woman or girl in their reproductive age though the severity may vary. While some may experience mild pain, others may have severe menstrual cramps. A heating pad or drinking a cup of hot tea usually helps. If you decide to drink tea, go for peppermint for period cramps relief. The …

Continue reading "Peppermint for period cramps: Drink tea or apply oil to get pain relief"

Debunking 15 myths about STIs including possible causes and cures

Sat, 09 Nov 2024 18:00:04 +0530

Sexually transmitted infections (STIs), also known as sexually transmitted diseases (STDs), are often regarded as quite a taboo when it comes to getting medical help. These infections are highly contagious and spread primarily through sexual contact with an infected person. They can be caused by bacteria, viruses, or parasites, and their symptoms may include pain, …

Continue reading "Debunking 15 myths about STIs including possible causes and cures"

Rheumatoid arthritis and sex: 7 tips to prevent pain from impacting intimacy

Wed, 06 Nov 2024 18:20:01 +0530

Rheumatoid arthritis brings along joint pain and fatigue that can impact various aspects of your life. It can come come in the way of household chores, and daily activities. It can also get challenging to experience intimate moments while managing symptoms of the condition. This is probably why rheumatoid arthritis and sex don’t gel well. …

Continue reading "Rheumatoid arthritis and sex: 7 tips to prevent pain from impacting intimacy"

Genital warts: Why these itchy bumps happen and how to treat them

Thu, 31 Oct 2024 17:30:32 +0530

Genital warts are flesh-coloured bumps or cauliflower-shaped growths on your genitals or anus. This is a common sexually transmitted infection (STI) caused by certain types of the human papillomavirus (HPV). Most of these pesky bumps might appear to be tiny, almost invisible, however, there larger, unsightly clusters may also erupt as part of the infection. …

Continue reading "Genital warts: Why these itchy bumps happen and how to treat them"

Dark chocolate can improve your sex life! Here's how it impacts libido

Wed, 30 Oct 2024 19:30:15 +0530

What makes someone good in bed depends on a lot of things, but certain aphrodisiacs can help you spice things up. Eating dark chocolate for sex can be beneficial as it helps to increase your libido. Not only is it a great gift for your partner, but it can work wonders on your sexual life …

Continue reading "Dark chocolate can improve your sex life! Here’s how it impacts libido"

Flaxseeds can relieve period pain! 5 ways to alleviate menstrual cramps

Wed, 30 Oct 2024 12:30:15 +0530

Move over painkillers—flaxseeds can be a powerful addition to your period pain relief pack! Not only can they help reduce cramps but they may also help regulate your cycle, boost your chances of ovulation and balance your estrogen levels. Plus, they are super versatile! You can grind them and add them to various foods, including …

Continue reading "Flaxseeds can relieve period pain! 5 ways to alleviate menstrual cramps"

8 common medical conditions that can affect your period

Mon, 28 Oct 2024 13:46:48 +0530

If you are in the reproductive stage, you probably get periods every month. During menstruation, the uterus sheds its lining through the vagina, and results in bleeding that lasts for at least three days. It might bring along period pain or cramps, and mood swings. But menstruation is important, especially if you want to get …

Continue reading "8 common medical conditions that can affect your period"

10 Ayurvedic tips to reduce period pain

Sun, 27 Oct 2024 12:51:05 +0530

While some women find menstrual cramps manageable, it can be unbearable for others. Menstrual cycle often brings a host of symptoms, including cramps, bloating, headaches, mood swings, and fatigue. While all of these symptoms can be quite difficult to deal with, period pain is something that can wreak havoc with your health. Not just abdominal, …

Continue reading "10 Ayurvedic tips to reduce period pain"

Can aloe vera help soothe period pain?

Sat, 26 Oct 2024 13:20:49 +0530

If you experience menstrual cramps, either before or during your periods, here is a natural solution that you can probably grow in your kitchen garden! Aloe vera, a succulent plant with a long history of medicinal use, has gained popularity as a potential remedy for various ailments, including menstrual cramps. Its soothing and anti-inflammatory properties …

Continue reading "Can aloe vera help soothe period pain?"

Gonorrhea: Is kissing a risk factor?

Wed, 23 Oct 2024 19:20:15 +0530

Gonorrhea is a sexually transmitted infection or STI that can be transmitted through vaginal or anal sex with an infected person. If you are affected, you may not show any signs or you can experience painful urination and abnormal vaginal discharge. Turns out, the bacterium that causes this infection can survive in various warm, and …

Continue reading "Gonorrhea: Is kissing a risk factor?"

Spinach for sex: 5 scrumptious ways it can help boost your libido

Sat, 19 Oct 2024 16:00:10 +0530

While spinach is generally known for its immune supporting properties, did you know that consuming spinach for sex can have some astounding results? While it might seem surprising, spinach is packed with nutrients that can boost your libido, improve performance, and enhance overall sexual well-being. From increasing blood flow to enhancing testosterone levels, consuming spinach …

Continue reading "Spinach for sex: 5 scrumptious ways it can help boost your libido"

Chlamydia vs gonorrhea: Understanding these sexually transmitted infections — and the difference between them!

Fri, 18 Oct 2024 20:00:27 +0530

If you are sexually active, you may be at risk for getting or transmitting sexually transmitted infections (STIs). The chances of getting an STI may be higher if you have sex with multiple partners or do not use a barrier method like a condom. Still, you should know all about chlamydia and gonorrhea, two common …

Continue reading "Chlamydia vs gonorrhea: Understanding these sexually transmitted infections — and the difference between them!"